Whether you're bridging the gap from physical therapy or building strength from scratch — choose the format and commitment level that fits your life. Payment plans and Affirm financing available on all packages.
| Package | Sessions | Per Session | Total | Ideal Frequency |
|---|---|---|---|---|
| Starter | 12 | $160 | $1,920 | ~1x / week |
| Committed | 24 | $150 | $3,600 | ~2x / week |
| Builder ★ Best Value | 48 | $140 | $6,720 | ~3x / week |
| Athlete | 96 | $130 | $12,480 | ~3x / week |
| Elite | 144 | $120 | $17,280 | ~3–4x / week |
| Annual | 192 | $110 | $21,120 | ~4x / week |
Upfront · Payment plans · Affirm financing available on all packages
Builder package — ideal 3x/week rhythm for lasting results
Meal planning · Nutrition coaching · VO₂ & metabolic testing
5% paid-in-full discount reflected in all package prices shown above.
Take our free 2-minute quiz and we'll personally match you with the right program within 24 hours.